Weight Management
Lose weight without restrictive dieting. Learn how to fuel your body with healthy, satisfying food while building habits that last.
Sports Nutrition
Optimise your nutrition for strength, endurance, and recovery. Custom plans designed for athletes and active individuals.
Lifestyle Transformation
Support your metabolism, energy levels, and overall health with science-based nutrition plans tailored to your body's needs.



Our Approach
Daily Wellness offers one-on-one coaching and personalised meal plans to individuals looking for support and accountability to feel their best.
At DWC we focus on addressing the root cause of your health conditions and teach you how to eat in a balanced and personalised way to suit your body and own lifestyle needs.

Nutrition Coaching
39
Every week
Includes personalised meal plan, supplement guidance, workout program, and fortnightly check-ins with an Evolt 360 scan
Full Day Personalised Meal Plan fortnightly
Nutritionist fortnightly check-in & progress tracking
Recipes, meal prep guide & shopping list, & supplement guide
Home/gym workout program
At Daily Wellness we guide you in understanding what your body needs—so you can make informed nutritional choices that work for you.
